Fitness Boot Camps - An Affordable Alternative to Personal Training

Sometimes people need a little extra help when trying to exercise and lose weight. They just can't get themselves motivated to do the things that they should each and every day to achieve and maintain fitness. So, many people turn to personal trainers to help them stay motivated about working out. However, there are a lot of people could benefit from working with a personal trainer but can't afford to hire one. And, finding affordable personal training can be tough, especially when many personal trainers charge up to $100.00 an hour and more in some areas.

Thankfully, there is another option for finding affordable personal training and it's not by hiring a less-qualified personal trainer, it's by choosing an alternative to personal training through fitness boot camps. No, not celebrity boot camps like you see on TV where celebrities get yelled and screamed at and pushed beyond their limits. These specialized group fitness classes are instructed by qualified fitness experts but are priced much more affordably.

So, what's the difference between working out with a personal trainer and attending a fitness camp? Not much. Many fitness boot camps are run by qualified personal trainers and group fitness instructors, and the instructional quality is just as high as with personal training. And, although you may be working out in a group with other people, class sizes are typically much smaller than your typical big box gym aerobics class, so you'll get a lot of individual attention despite the group setting.

If you are wondering if the quality of your workout will change because you are working out with a group, it won't.

Why? Because working out with a group with like-minded goals will encourage you to keep going when you think that you don't have it in you to continue. And, you are going to get affordable personal training when you use a fitness boot camp. At prices from $150 to $300 a month for three to five days a week of training, this is an affordable option that makes it easy to get the professional fitness training you need to meet your fitness goals... all while staying within your budget.

So how effective are these fitness camps? Fitness boot camps focus on every aspect of getting in shape. You'll do cardiovascular exercises, strength training exercises, increase flexibility with stretching, and learn how to challenge yourself in every aspect of fitness. Choosing a fitness boot camp as an affordable alternative to personal training is a wise fitness and financial decision. You owe it to yourself to get the best fitness training possible and at the best price; choosing a boot camp fitness class will allow you to do both.