FITNESS GYM TAD "SPACE FORM"

Jean Noël Dubus, state certified teacher since 1971, takes you on his philosophy of fitness "Fitness Gym TAD." (Table Amplitude Dubus)

Gestures he has developed is punctuated by eight times to be taught music.

These are sequences of different steps that will allow you to work your muscles, their antagonists and flexibility.

This completely innovative system allows you to practice fitness without the feeling of always saying the same thing.

Diversity of movement and especially the expression of your body in its natural context, you can get results like nowhere else.

Support what the TAD table, you secures provides you in your movements while flexibility and depth of your natural amplitudes.

Fitness Gym TAD uses all musical rhythms and many different sessions enliven your training (with bare hands, with dumbbells, with a wooden bar or weighted bar).

Training courses are offered internships or Internet.